I went for this body composition analysis thing and to my horror, i gained weight! All this while i have been delusioning myself that the gain in weight is due to muscle mass but after the analysis, i realised it is all fats! Worse still, i discovered that my skeletonal muscle mass is like 1kg below normal and my percentage fat mass is like almost unhealthy!I need to like lose 3kg before i reach my optimal fat mass and weight. DIE.
This very expensive(20k i was told) machine that broke the devastating news to me that will result in me starving myself until im 38kg(that is not very light considering that im soooo short!).
the analysis result
boohoohoo, i feel so fat!
boohoohoo, i feel so fat! 
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